Dump your messy thoughts — by voice or text. FlowMyBrain sorts them into real tasks, plans your day around the energy you actually have, and never greets you with a wall of overdue shame.
Android beta installs directly (not yet on the Play Store) — allow "install from this source" when your phone asks. iPhone: use the web app.
Most productivity apps quietly demand the exact executive function ADHD disrupts. FlowMyBrain does the organizing for you.
Type or speak everything on your mind — messy, unordered, half-finished. The AI turns it into tasks with time estimates, energy levels, and due dates. One tap to undo.
Tell it how much energy and time you have right now. It picks at most one thing to do first — never a giant list, never a guilt trip.
Short focus sprints earn points and build a streak — and an established streak survives a missed day. One bad day shouldn't erase forty good ones.
One app, instead of five stitched together.
Voice or text in, sorted tasks out. Buckets, energy levels, time estimates and real due dates — "by friday" means this Friday.
An energy-aware daily plan: do-now, do-next, can-wait. Replan any time your day falls apart — because some days do.
10–45 minute timers linked to a real task. Finish early, mark it done, collect the streak. Stopping early is allowed and unshamed.
Save anything — notes, links, ideas. Semantic search finds them again from a half-remembered fragment, and related notes link themselves.
Ask the web a question, get a cited answer, save it straight to your second brain. No tab explosion.
Briefings before, catch-ups during, action items after — pushed straight into your tasks. Rough thoughts become polished emails.
Designed around how ADHD actually works — not how productivity gurus wish it did.
Start free. The core loop — dump, plan, sprint — costs nothing.
The core loop
Your second brain
A coach in your pocket
Thirty seconds from messy thoughts to a calm plan.
Try FlowMyBrain free 📱 Android beta